This event takes place in the past.

Self-Care Wednesdays


11:30 am to 1:30 pm

Media & Learning Center 250

Tony Santa Ana


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Self-Care Wednesdays
Self-Care Wednesday: Mindfulness

The Office of Equity presents Self-Care Wednesdays. These workshops are for students to learn a variety of self-care regimens that can be used in daily life, from vent sessions to meditation circles to tips on stress management and more.

Self-Care Wednesdays are funded by DASB. These events are ADA accessible. Please contact us if you require special accommodations. For questions, contact Tony Santa Ana at

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