An introduction to Physical Education through novice swimming. Skills and techniques for the non-swimmer will be covered. Global and historical development of swimming as a fitness activity, novice stroke skills, survival methods, overcoming fear of water, and safety will be included. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
|12800||KNES 1A||1L||·····S·||10:00 AM-02:30 PM||Mary Donahue||POOLE|
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2019-07-06 to 2019-08-03.
KNES 001A-01L- Information about novice swimming can be found at: http://marydonahue.org/knes-001a The class meets 5 Saturdays, July 6, 13, 20, 27 and August 3. We will be in the pool the first class, so bring your swimsuit, towel, sunscreen, (optional) swim cap.
- 0.5 Units
- Two hours laboratory (24 hours total per quarter).
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- See general education pages for the requirement this course meets.
- EWRT 211 and READ 211 (or LART 211), or ESL 272 and 273.