KNES 6A
Aerobic Power Walking


Course Description

An introduction to the discipline of Physical Education through aerobic power walking. Includes an historical and global examination of walking for health and fitness. Students will improve fitness through a progressive program of walking various distances, routes and at variable speeds. The importance of strength development, and flexibility exercises, adaptations of the exercises to individual physical abilities and principles of fitness and nutrition will be discussed.

Class Details

CRN Course Section Days Times Instructor Loc
12799 KNES 6A 1 M·W···· 10:00 AM-11:50 AM Jason Damjanovic PE14

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2019-07-01 to 2019-08-11.


Course Details

Units
0.5 Units
Hours
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
Gen Ed
General Education Class
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading

Requisites

Note
See general education pages for the requirement this course meets.
Advisory
EWRT 211 and READ 211 (or LART 211), or ESL 272 and 273.

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